Being a teen is a lot, and nobody should have to figure it out alone. Our coping skills group for ages 12 to 15 is a relaxed space to learn real tools for stress and big feelings, connect with other teens who get it, and spend some time with Nalu, our certified therapy dog. Co-led by Mary Ramatici, LCSW and Lindsay Orleans, LCSW, in person at Space in Wheat Ridge.
Pause & Paws: For Teens
Little ones have big feelings too! Join us for Coping Skills for Kids on Monday, November 30, from 4:30 to 6:30 pm at Space in Wheat Ridge. Kids ages 6 to 10 will learn simple, playful ways to calm their bodies, name their feelings, and feel more confident, with Nalu, our therapy dog, right there alongside them. Co-led by Mary Ramatici, LCSW and Lindsay Orleans, LCSW.
Pause & Paws: For Kids
PAST WORKSHOPS
Did you miss this workshop? We'd love to hear from you! Reach out to let us know you're interested — we may be planning to host it again in the future.
Paws+Pause Workshop
September 21st, 2026
Let’s Calm Down Workshop:
Workshop August 10th!
Let's Calm Down
A Parent and Child Regulation Workshop
Big feelings are part of being a family. Let's Calm Down is a playful, hands on workshop where parents and kids learn simple tools for navigating those feelings together, right in the room, side by side.
This isn't a lecture. It's a chance to slow down and practice, breathing, noticing body cues, and building a shared language around emotions that you can actually bring home and use in everyday moments. Whether your family is heading into a big transition like the start of the school year, or you're simply looking for more ways to connect, this workshop offers something practical and grounded for both of you.
We keep the group intentionally small, just a handful of families at a time, so there's real space for connection and support rather than a room full of people watching from a distance.
Let's Calm Down runs one Monday a month from 4:30 to 5:30 pm at Space in Wheat Ridge, and is a great fit for families with kids in early to middle childhood.
UPCOMING GROUP- APRIL 26TH!
Paws + Pause: Coping Skills for Big Feelings is a workshop that Lindsay Orleans, LCSW, and I will be co-hosting in April. This hands-on workshop is designed specifically for kids ages 7–12. Joining us for the afternoon will also be Nalu, therapy dog, to help set the tone for a calm and welcoming space.
This workshop helps children understand anxiety, build practical coping skills, and feel empowered to navigate big emotions — all in a supportive, fun environment. Every child will go home with a resource packet full of take-home strategies- plus parent guidance to support continued growth beyond the session!
📅 Saturday, April 26th
⏰ 3:30 PM – 5:30 PM
📍 SPACE — 3810 Pierce St, Suite C, Wheat Ridge, CO 80033
💰 $85/child
Spots are limited — reserve your child's seat today!
Join me and Dr. Steph Bono, Psy.D., on Tuesday, March 24th at Space. The workshop is a practical, clinically grounded 1.5-hour session that provides caregivers (or other adults caring for kids) with real tools to navigate fear, uncertainty, and tough conversations about current events.