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HOW CAN I SUPPORT YOU?

Info & FAQs

I offer a free 15-minute phone consultation to ensure we’re a great fit.

Individual Counseling

$180/50 minutes

Virtual Counseling

$180/50 minutes

YOU ARE IN THE RIGHT PLACE

IS THERAPY RIGHT FOR ME?

Are you dealing with mental health struggles, personal growth barriers, or life transitions.?

Do you want to gain deeper insights into your behavior and cultivate positive transformations in your overall well-being, relationships, and day-to-day life?

I provide a confidential and supportive environment where you will explore your thoughts and feelings, gain insight into your behaviors, and work toward positive change. Seeking therapy is a sign of strength and a proactive step towards taking care of your mental and emotional well-being.

FAQs

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Sessions/Rates

I offer 50-minute individual sessions either in person at my office in the Denver Highlands or via Telehealth for clients anywhere in Colorado.

Before getting started, I offer a free 15-minute consultation to see if we’re a good fit. Our intake session is a chance for us to get to know each other and for me to learn more about your history and reasons for seeking therapy. From there, follow-up sessions can be scheduled weekly or biweekly—whatever best fits your needs. I have a 48-hour cancellation policy.

I am contracted with some insurance plans, so it’s always best to call and confirm if I am in-network with your coverage.

However, since insurance companies often keep diagnoses on file and limit provider options, I am an out-of-network provider with certain plans. I can provide a Superbill (invoice) for you to submit to your insurance for potential reimbursement, though I encourage you to check with your provider directly.

I have also partnered with Thrizer to help clients use their out-of-network benefits to save money on therapy. Use this tool to see if you qualify for reimbursement for my services.

For those who may qualify, I also offer a limited number of sliding scale spots. Please don’t hesitate to reach out today to discuss options. I look forward to working with you!

When is Therapy Over?

The duration of therapy varies for each individual and is a dynamic process. It’s my job for you to no longer have to see me. I believe in empowering you to feel confident with the tools that you have gained in sessions to conquer life's unplanned and unknowing challenges. 

I will ask you to openly communicate with me about you progress, concerns, and whether you feel ready to conclude our therapeutic relationship.